Abdominal circuit

Abdominal circuit with 4 effective exercises to strengthen and reduce tummy. If you are looking to mark abs you should reduce your abdominal fat percentage, so we advise you to combine this circuit with cardio training to improve the results. Perform 4 sets of 35 seconds of work and rest 10 seconds after each exercise.

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ME encantó.

ME encantó.

ME encantó.

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