Abdominal with dynamic leg opening

Goal

Strength
Toning

Equipment

Resistance Band

Workout Phase

Core

Trained Body Zone

Abductors
Abs
Adductors
Core

How difficult is this exercise?

No votes yet

Comment this exercise and participate with the community

Connect to Moduti to participate in the community: post comments, view exercises library, save your favorite exercises and meet other people in the transformation challenge.

Connect to Moduti