Prisoner's Squat

Goal

Balance
Coordination
Toning

Equipment

None

Workout Phase

Core

Trained Body Zone

Abs
Buttocks
Cuádriceps

How difficult is this exercise?

Your rating: None Average: 2.7 (3 votes)

Comment this exercise and participate with the community

Connect to Moduti to participate in the community: post comments, view exercises library, save your favorite exercises and meet other people in the transformation challenge.

Connect to Moduti