Zucchini Rolls

This dish is a light and gluten-free alternative to the famous Italian cannelloni and is perfect to serve with rice, meat or fish. The only difficulty of this dish lies in cutting the courgettes/zucchinis into thin slices without breaking them. Use your imagination to create other variants of this recipe and share with us your version.

Meal Type

Dinner recipes


  • 3 zucchini
  • Curd
  • Tomato cut in dice
  • Fine herbs
  • Grated Parmesan cheese
  • 1 tablespoon olive oil
  • Pepper
  • Pink salt


  1. Cut zucchinis lengthwise to get thin and long strips. Grease the oven tray with a little oil and bake until they are tender and somewhat golden, not excessively.
  2. Prepare the filling, mixing in a bowl the cottage cheese, tomatoes, fine herbs, pepper and salt.
  3. Spread a little filling in each slice and roll these zucchini strips on top of each other. You can adjust them with a toothpick so they do not open.
  4. Sprinkle with parmesan cheese and ready

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